The Quinoa Super Diet

Quinoa recipes…..How Do You Fix Your Quinoa, those who cook/serve it?

by admin on June 21, 2010

I have a few quinoa recipes but I am always on the lookout for more……want to introduce this wonderful grain to my southern peach of a hubby because potatoes, brown rice, and whole grain pasta gets old after a while….I’ve already gotten him to eat barley,whole wheat couscous, & wild rice pilafs…looking to expand his horizons….he’s a type 2 diabetic and the dietitians push healthy, high fiber additions to his diet because fiber slows down glucose absorption….

So how do you ‘do’ your quinoa…I am not looking for ‘pasted’ recipes from other websites…personal experience, please….and if you make /serve any other little known but healthy grain as a side dish..please feel free to clue me on what’s out there…thanks!


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{ 1 comment… read it below or add one }

Cupcake's Princess June 21, 2010 at 6:02 am

You can use it any way that you use rice. So, serve hot or cold in a salad with diced vegetables, in milk with a little sweetener for breakfast, as a pilaf, as a filler in meatloaf, add flour and an egg to make quinoa cakes, substitute in a fried rice recipe… You get the idea.

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